Self Care Journal

You can't pour from an empty cup — and this journal helps you fill yours back up. The Self Care Journal is for the Black woman who is finally putting herself on the list. Use it for gratitude, intentions, body check-ins, affirmations, and anything else that feels like filling your own cup.

• 140 ruled pages — spiral-bound
• 5.5"×8.5" — a wellness companion you'll actually use
• Nurturing Afrocentric cover art that says: you matter too
• Smooth lined pages for your self-care practice in writing

A deeply nourishing Black woman journal and one of the most meaningful gifts for Black women who are learning to pour into themselves.